どうしたいのかを決められない? その3

はい!
やっとこの話の本題です!

◆ 悩みは分解すれば、解決できます。

これが、答えです。

分解?
どうやって?
どういう意味?

はい、
これから説明しますね。

5つのステップを踏むことでも、ある程度の
分解は出来ているのですが、

最初の段階で、もっと分解して、
問題を把握すれば良いのです。

例えば、

お金が無くて生活費が足らなくて、
もう生きていけない…

という悩みがあったとします。

問題は、お金が無いこと?

それが、正しいのであれば、
収入を増やすか、支出を減らせば、
解決できそうですが、

たぶん、
それでは、改選できないことが多いでしょう。

なぜなら、

「お金がない。」

というのは、
本質的な問題とは限らないからです。

もしかしたら、
その人は、年収で500万円とかあるかもしれません。

で、山のようなローンを抱えていて、
毎月の返済だけで15万円とかあるかもしれません。

さらに、
衝動買いをしやすく、
計画的にお金を使ったり、貯めたりが出来ない
タイプの人かもしれません。

だから、
いつも月末になると、お金が無くなって、
生きていけないかも・・・

なんて、毎月思ったりして。

問題は、
お金がない と言うことではなく、

ローンが多すぎる
とか、
衝動買いで無駄使いが多い
とか、
計画的に使えない性格
とか、
貯金できない性格

だったりするわけです。

ここを何とかしないと、
仮に年収が増えても、同じように
お金がない・・・

と、悩むことでしょう。

すると、解決策は、

・ローンを減らせないか?
・衝動買いをしないように出来ないか?
・計画性を持って使うにはどうすればよいか?
・貯金するにはどうするか?

と言うことを、考えて、
出てきた手段をやっていけば良い。

と言うことになりますね。

こんな風に、

悩み、問題を、
大きな固まりにしたままで考えないで、

小さく分解していって、

根本的な問題を明確にして、
それを、解決する方法を考えて、

あとは、実行する。

これで、
殆どの問題は解決できます。

ただし、
解決策が、現実的に不可能な場合もあるので、
その場合は、

解決することをあきらめるか、
何とかしなければ、と悩み続けるか。

の、どちらかを選ぶことになります。

でも、
殆どの場合は、細かく問題を分解していくことで、
何とかしていけるモノです。

問題解決は、大抵は可能です。

その際に、大事なポイントは、
分解するということ。

これには、
分析力とは違う、「分解力」が必要ですが、

それは、
回数を重ねることと、色々な知識を身につけることと、
経験のある人に聞くことで、

何とかなります。

あなたの悩みを、
何が問題なのかを、分解していって把握してください。

そして、それをどうしたいのか、決めてください。

それにそって、行動し、対処してください。

対処できれば解決ですし、
対処できない場合は、あきらめるか、
悩み続けるかを選択します。

私的にお勧めなのは、

「あきらめる」と言う方向です。

何とも出来ないモノは、
悩むよりも、あきらめた方が、

新しい道が開くモノです。

その問題を、一時棚上げする。

というのも、良い方法ですが、
それには、プロセスを通過することが必要ですね。

でないと、堂々巡りから抜け出せなくなります。

プロセスを通過させないであきらめる。

これは、
色々問題がありますので、

しないように気を付けましょう。

全部通過したけど、解決できないモノだけ、
一時棚上げしておく。

これが、知恵です。

これだけでも、色々工夫して、
自分なりに、悩みを解決するやり方を
作り上げられる方も多いと思います。

悩んだら、分解する所からスタート。

活用してくださいね。

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